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Reclaim Your Sensuality During Menopause - PDP Hero Video

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DURATION

2 min

A grounded workshop to understand menopausal changes, release shame and safely reconnect with sensation, pleasure and body trust.

Sunaina Rekhi

About the Guide

Sunaina Rekhi

Sunaina Rekhi is a globally recognised Mind-Body Yoga Therapist, celebrity wellness coach, and India’s official Yoga Representative at the United Nations. With over 20 years of experience, she empowers individuals and organisations through the transformative power of yoga, emotional resilience, and holistic well-being. Merging ancient yogic science with modern neuroscience, somatics, and lifestyle tools, Sunaina has become a trusted guide for high-performance teams, Fortune 500 companies, celebrities, and wellness seekers across the globe. Her unique system—Yoga for Pain & Emotional Resilience bridges the gap between healing and high-functioning, helping people not just cope but truly thrive. From international retreats to corporate wellness programmes, online offerings, and government health initiatives, Sunaina’s approach is rooted in science, driven by soul, and delivered with heart. Her mission is simple yet powerful: to help people come home to their bodies and live with presence, power, and peace.