Understand Your Emotional Patterns - PDP Hero Video
DURATION
2 min
Understand emotional triggers, their patterns, and learn awareness-based ways to respond instead of react.

About the Guide
Karman Lamba
Karman Lamba is a Life & Mindset Coach at Golden Age Isvara who supports people in understanding themselves more deeply and moving through emotional blocks with clarity and care. A Certified HYL Life Coach and Workshop Leader, her work brings together coaching, therapy-informed tools, and energy healing. Drawing from meditation, breathwork, inner child and shadow work, chakra healing, EFT, sound healing, journaling, chanting, and family constellations. Karman creates a safe, grounded space for real inner shifts, emotional release, and long-term personal growth.