Practise EFT Tapping For Stress And Emotional Relief - Practice Video
DURATION
2 min
Stress builds in the body before the mind catches up. EFT tapping works at that root - gentle finger tapping on specific points to release the buildup and restore calm

About the Guide
Ashwini Bhave
Ashwini Bhave is a psychologist and holistic energy healer whose work bridges the science of the mind with the wisdom of the soul. She weaves Reiki, Lama Fera, Inner Child and Shadow Work to support deep, lasting transformation. Ashwini's own healing journey, including a remarkable recovery from a serious accident and guiding her family through loss, has shaped her into a practitioner of extraordinary depth and compassion. With over 10,000 lives impacted, her mission is to help you release what no longer serves you, reconnect with your truest self and return home to wholeness, one layer at a time