00:00 / 00:00
Undo 8 Stressful Hours at a Desk - Session Schedule Video
DURATION
2 min
Reverse the effects of long sitting hours through movement, stretching, breathwork, and meditation to restore balance and clarity.
About the Guide
Hormazd Singanporia
Hormazd is an aspiring Yogi and wellness practitioner with 20+ years of experience in massage therapy, yoga, meditation, fitness and clinical hypnosis. He creates immersive, holistic experiences that guide participants toward wellbeing, self-realisation, and transformation. As part of the Immersive Sound Experience team, Hormazd blends sound design, life coaching and corporate wellness strategies to harmonise mind, body and spirit, helping individuals unlock their true potential.