00:00 / 00:00

Undo Daily Back Strain - Session Schedule Video

Save/Unsave

DURATION

2 min

Learn spinal stretches and guided techniques to ease back pain, reset posture and calm the nervous system.

Hormazd Siganporia

About the Guide

Hormazd Siganporia

Hormazd is an aspiring Yogi and wellness practitioner with 20+ years of experience in massage therapy, yoga, meditation, fitness and clinical hypnosis. He creates immersive, holistic experiences that guide participants toward wellbeing, self-realisation, and transformation. As part of the Immersive Sound Experience team, Hormazd blends sound design, life coaching and corporate wellness strategies to harmonise mind, body and spirit, helping individuals unlock their true potential.