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Heart Meditation To Embrace Bliss

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Duration

19 min

Meditation

Compassion and Empathy

Improved Focus and Mental Clarity

Positive Thinking

Gratitude

Using the metaphor of an elevator descending into the depths of your heart, Saqib helps you navigate through layers of emotions, ultimately leading you to a place of profound tranquility and love with this meditation for the heart. This unique meditation guides you to drop deep into your heart space, allowing you to connect with your inner peace and bliss like never before.

Saqib Rizvi

About the Guide

Saqib Rizvi

Saqib brings together the deep lessons and learnings of mysticism and the rigor of science, drawing wisdom from diverse traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, and Non-Dualism. His journey into spirituality deepened with meditation training at Dharamsala's Tushita Center and work at Delhi's Zorba The Buddha. Since then, he has led numerous programs across India and Canada, guiding many as a spiritual mentor. Yet, Saqib continues to be a lifelong student of mysticism, merging intellect, emotional intelligence, and spiritual insight to uplift consciousness.