Transcendental Breathwork To Unleash Your Inner Hero (For Children)
DURATION
32 min
You might be surprised to learn that everyone can begin breathing exercises and guided breathwork at a relatively young age. In this guided meditation for beginners, children will use continuous, conscious breathing to promote deep relaxation, emotional release, and heightened creativity. As they breathe deeply and connect each breath, they will feel energised, more empowered, more alert and focused.
About the Guide
Shreans Daga
Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.