LIVE SESSIONWITH Q&A
Conquer Your
Inner Critic
Asha SureshCounsellor & Expressive Art Therapist20+ Years of Experience
Art Therapy
Beginner FriendlyRecording Unavailable
Felt so relaxed and empowered using art to express and visualize emotions.- Linda
Stuck in a self-critical loop? Curious how creativity can bring clarity?This session is for you!
ABOUT THE SESSION
A gentle, art-based space to explore inner noise with curiosity, not judgment—perfect as a preview to deeper art therapy work.
Guided breath check-in
Art-Based Reflection
Guided Reflections
Preview The Session
Walk away with
Emotional self-awareness
Shift in inner dialogue
Creative clarity & calm
