Restore Your Gut Health Naturally
Neha RanglaniIntegrative Nutritionist & Gut Health Coach15+ Years of Experience
EFTBreathwork
75 Minutes
DurationBeginner FriendlyRecording Available
Her nutrition plan improved my gut health, balanced sugar levels, and boosted energy- Arpit kachhara
If you're constantly suffering from bloating, digestive issues or food sensitivitiesThis session is for you!
ABOUT THE SESSION
Gut issues are often linked to stress, poor eating habits, and an imbalanced gut-brain connection. Learn natural frameworks and techniques that support digestion, calm the body, and restore gut health
Practice
Learn the 5R Framework for gut healing in-depth
Practise EFT for releasing stress linked to digestion
Activate the body's natural digestive response with somatic and vagal exercises
Walk away with
A regulated nervous and digestive system
Relief from digestive discomfort and cramps
Practical lifestyle and nutrition tips for better gut health