Heal Nervous System For Weight Loss
AbhirammiMeditation & Mindfulness Coach9+ Years of Experience
BreathworkJournalingMeditation
60 Minutes
DurationBeginner FriendlyRecording Available
Her teaching brings deeper understanding of yoga and self- Anjali C.
You've tried different diets, workouts and yet the weight scale won't budgeThis session is for you!
ABOUT THE SESSION
A stressed nervous system can influence cravings, metabolism and weight. Through a guided meditation and breathwork, this session helps regulate your system, build healthy eating habits to support sustainable weight loss
Practice
Learn how stress impacts cravings and weight gain
Regulate your nervous system with breathwork
Relax the body through guided healing meditation
Preview The Session
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Walk away with
Less stress and guilt around food choices
Greater control over stress-driven eating habits
Greater compassion and acceptance towards your body