Relieve Stress With Breath & Sound
Deepa ShettyCertified Yin Yoga Teacher & Sound Healer7+ Years of experience
BreathworkSound Therapy
60 Min
DurationBeginner FriendlyRecording Available
I hadn’t realized how mentally exhausted I was until I slipped into a peaceful, dreamless slumber, gently held by the soothing vibrations of the bowls.- Ritu Jain
If you've been feeling mentally overloaded or disconnected from themselvesThis session is for you!
ABOUT THE SESSION
Reconnect with yourself through an immersive guided experience with sound resonance. Release what your body has been silently holding and return feeling lighter and more present
Practice
Relax your system with conscious breathwork
Clear the stored stress and emotions in your body
Reconnect to yourself with healing sound vibrations
Preview The Session
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Walk away with
Feeling mentally lighter and emotionally clearer
A deeper sense of calm, presence and inner balance
A regulated and calmer nervous system