Heal Yourself, Heal Your Relationships
Dr. SuchitraRelationship Mentor5+ Years of Experience
JournalingVisualisationInspiring Talk
60 Minutes
DurationBeginner FriendlyRecording Available
Dr. Suchitra helped me see the lessons, protection, and truth within a tough year. Grateful!- Anonymous
You've done the inner work yet, you get stuck in the same old relationship patternsThis session is for you!
ABOUT THE SESSION
The Kosha model explains that your relationships are shaped by 5 layers of your being: your body, energy, emotions, awareness and Higher Self. In this session, bring each of these layers into balance for healthier relationships
Practice
Explore the five Koshas and how they shape your relationships
Identify your blocks through a guided assessment
Reconnect every dimension of yourself by meditating
Walk away with
Feeling lighter and more emotionally aligned
A sense of self-awareness and inner connection
Greater confidence in creating healthier relationships