LIVE SESSIONWITH Q&A
Learn to Stop Overgiving
Kainaz MotivalaSound Healer, Yoga Instructor & Waldorf Early Childhood Educator1000+ Lives Impacted
Reflective Talk
60 Minutes
DurationBeginner FriendlyRecording Available
Do you often feel drained from always giving more than you receive?This session is for you!
ABOUT THE SESSION
Reflect, share and release patterns of emotional overgiving through guided journaling, open sharing and a simple Full Moon ritual.
Practice
Guided Journaling prompts
Grounding & Meditation
Full Moon Release Ritual
Walk away with
Healthier Boundaries
Emotional Clarity
Inner balance & compassion