Shravan Special: Shiv Dhyaan Aur Sadhana
Lovish KandoiYog Sadhak & Spiritual Sadhana Facilitator5+ Years of Experience
SadhanaBreathwork
60 Minutes
DurationBeginner FriendlyRecording Available
Sadhana workshop was enriching. I left feeling more connected and centred- Hanshika Aggarwal
Agar aap Shiv ke bhakt ho aur iss Shravan mein apni bhakti ko gehra karna chahte hoThis session is for you!
ABOUT THE SESSION
Shravan aur Maasik Shivratri, Mahadev ki upasana ke liye pavitra samay hain. Iss session mein Tratak kriyas, mantra jaap aur dhyaan karke, Mahadev ki bhakti mein doob jaaiye aur andar se shaanti aur samarpan anubhav kijiye
Practice
Nadi Shodhan aur Bhramari breathwork se mann shaant karein
Tratak kriya se apna focus behtar karein
"Om Namah Shivaya" jaap aur unka dhyaan karein
Walk away with
Andar se sthirta aur positive energy ka ehsaas
Bhakti aur shraddha se bhara mann
Mahadev se gehra spiritual connection