Kundalini For Stress Relief
Shamala CKundalini Breathwork & Energy Facilitator4+ Years of Experience
Breathwork
Beginner FriendlyRecording Unavailable
Thank you to Shamala. I practised what you taught and have felt really good- Akshatha
If you've been feeling stressed, exhausted despite taking restful breaksThis session is for you!
ABOUT THE SESSION
Your breath is a powerful tool for calming the mind and reconnecting with yourself. This session introduces Kundalini breathwork practices that help restore emotional balance and clarity
Practice
Calm the mind with deep breathwork
Release the stored emotions from the body
Reconnect with your energy and self
Preview The Session
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Walk away with
A calmer and more relaxed state of mind
Greater emotional balance and clarity
A sense of lightness from within