Stop running from your grief and start listening to it. This session helps you make peace with loss and discover the healing that begins when you truly feel.
A quiet, comfortable space
30 minutes dedicated to yourself
A pen and journal
We’ve been taught to “move on” from grief but real healing doesn’t happen by pushing pain aside. It begins with presence, honesty, and a willingness to feel.
In this 30-minute session with spiritual teacher and meditation guide Hitesh Vashisht, you’ll be gently guided through the deeper purpose of grief. You’ll explore how grief isn’t a roadblock, it’s a sacred emotional process that helps you honour what was, integrate what’s changed, and open up to what’s possible.
If you’ve been carrying silent sorrow whether it’s the loss of a person, a relationship, a role, or even a former version of yourself then this is your space to feel what’s ready to be felt, safely and compassionately.
The session recording will be available in your SoulSensei Library within 24 hours.
Exploring the deeper purpose of grief:
Understand grief through both spiritual and psychological lenses, and why it’s essential for healing and transformation.
Unpacking the cost of bypassing grief:
Learn how avoiding grief leads to emotional stagnation, disconnection, and hidden stress and how to gently shift that pattern.
Reframing grief as a path to inner peace and growth:
Discover how allowing yourself to fully feel can open the door to clarity, self-connection, and renewal.
Meet Hitesh Vashisht
The Sacred Purpose Of Grief: Feel First, Heal Deeply
What's included:
Guided Meditation
Self-Reflection Activity
Practical Application
Interactive Q&A
Integration Tips
Session Recording
SoulSession Fees
Free
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Session fees: Free
The Sacred Purpose Of Grief: Feel First, Heal D...
The live is from 8:00 PM to 8:30 PM on 15th July, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 8:00 PM IST on 15th July, 2025. This session includes Guided Meditation, Self-Reflection Activity, Practical Application, Interactive Q&A, Integration Tips, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
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If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
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