LIVE SESSIONWITH Q&A
Yoga Nidra for Overthinking
Immersive Sound ExperienceSound Healing and Experiences3K+ Lives Transformed
Yoga Nidra
Beginner FriendlyRecording Unavailable
Restless at night? Mind on overdrive? Want to sleep deeply and wake clear?This session is for you!
ABOUT THE SESSION
Ease mental chatter and enter deep yogic rest through breath, body scan, and guided visualisation to support better sleep and clarity.
Breath awareness
Body scan
Visualisation
Preview The Session
Walk away with
Deeper, better sleep
Reduced overthinking
Rested nervous system
