A facilitator of embodied healing experiences, Shama blends breathwork, somatic awareness, tantra-based meditation and shamanic practices to help individuals reconnect with the wisdom of their body and inner self. Her journey into healing deepened through personal experiences of burnout, grief, anxiety and loss, which led her towards the transformative power of breath, movement and the teachings of Kashmir Shaivism. With over 8 years of experience and 500+ lives impacted globally, she brings together ancient spiritual wisdom with grounded embodied practices. Trained in 300-hour RYT Ashtanga Vinyasa Yoga and Conscious Connected Breathwork, Shama creates spaces that invite softness, presence and deep inner remembering