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Healing the Inner Child & Transforming Generational Pain - Session Schedule Video

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DURATION

2 min

Reconnect with your inner child and release inherited family pain through guided meditation, reflection & systemic healing.

Nirali Manchanda

About the Guide

Nirali Manchanda

Nirali is a certified yoga teacher and holistic wellness practitioner with over eight years of experience guiding individuals on their journey towards inner transformation and wellbeing. With a foundation in classical Hatha Yoga, she has supported those across India and internationally through practices that cultivate clarity, balance, and a deeper connection with the self. Her yoga journey began at the age of 12 and continued alongside her academic pursuits. She worked for several years as a Human Resources Consultant before choosing, in 2017, to leave the corporate world and dedicate herself fully to the path of healing and self-exploration. She is trained in classical Hatha Yoga through the Sadhguru Gurukulam at the Isha Yoga Centre in Coimbatore, having completed over 1,750 hours of intensive training. Her qualifications also include Holotropic Breathwork, Integral Regression Therapy with JIVA in Auroville, and she is currently completing her certification in Family Constellation Systems work with Spanda Asia. Her approach weaves together ancient yogic wisdom and modern therapeutic modalities to create personalised experiences that support profound inner growth. Through yoga, meditation, breathwork, and healing practices, she offers a nurturing, grounded space where healing, insight, and transformation can unfold. Whether you're seeking emotional equilibrium, spiritual alignment, or practical tools for life's journey, she is here to support you with authenticity and compassion.