Poster
00:00 / 00:00

Guided Soundbath Meditation For Grounding And Centering

Save/Unsave

Duration

10 min

Sound Therapy

Mindfulness

Reduce Stress

Calm Anxiety

Rest and Relaxation

An engaging guided soundbath meditation, this is designed for overall well-being, serving as a compass for those who find meditation challenging. Perfect for beginners and individuals facing high-pressure and high-stress situations, this will help listeners stay balanced and centered. The guided meditation induces a deep sense of calm by drastically reducing or even eradicating mental chatter, providing relief from the daily stresses of life.

Immersive Sound Experience

About the Guide

Immersive Sound Experience

Immersive Sound Experience brings over 40 years of collective experience in music and wellness. Specialising in sound healing, they craft unique and holistic sound experiences using more than 30 finely-tuned instruments. These instruments are designed to resonate with the human body, fostering deep states of relaxation and heightened awareness. These meticulously crafted sessions aim to nurture the mind, body, and spirit, providing relaxation, stress relief, and deeper spiritual connection. Since their inception two years ago, they have engaged over 3,000 participants worldwide, inspiring and motivating individuals to invest in their well-being through transformative sound healing sessions. The team's mission is to enrich lives by harmonizing the mind, body, and spirit through the power of sound.