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Daily Affirmation Meditation To Cultivate Self-Love
DURATION
6 min
This self-love practice is a beautiful way to start or end your day with self-compassion and kindness. Combining the power of positive affirmations with mindfulness practices, this self-love affirmation practice will help you to strengthen your self-esteem and cultivate a deeper sense of self-worth. As you immerse yourself in this calming experience, you'll be gently guided to embrace your unique qualities, release self-doubt, and foster a loving relationship with yourself.
About the Guide
Simran Pawa
Simran Pawa is an Integrative Counsellor and the visionary behind YouWorkroom, a company dedicated to helping individuals achieve their highest potential through techniques like manifestation, affirmations, and visualisation. Certified in REBT (Rational Emotive Behavior Therapy), TA (Transactional Analysis), psychotherapy, and as an Access Consciousness Practitioner, Simran blends these modalities to guide transformative change. A parent coach, shamanic healer, tarot reader, and journaling expert, she curates impactful workshops to elevate consciousness and turn dreams into reality.